MAY BE YOU ARE SUFFERING FROM STRESS

DEFINETION OF STRESS ACCORDIND TO WIKIPEDIA-IN MEDICAL TERMS stress is disturbed homeostasis throgh physical and psychological stimuli.
symptoms of stress can mimic another health problems and patient and doctor are unable to find the cause of unexplained symptoms.
common symptoms of stress
1.headche
2.pounding of the heart
3.sex problems
4.sleeping problems
5.skin problems
6.muscle pain
7.hypertension
8.weight gain or loss
what should be the steps if you are facing one of these common symptoms
1.recognize these symptoms
2.proper management


STRESS CAN BE TREATED IF PROPER MEASURES WILL BE TAKEN
LIKE TAKING CARE OF URSELF THAT IS YOUR PHYSICAL AND MENTAL STATE